Horse Geeks Episode 75: How We Carry Ourselves

Kirsten

The Horse Geeks Podcast – Where we look at horses and riding from the inside out

NEW: Wexford Training monthly newsletter! Get micro lessons with Thoughts to Ponder, Info on new content, learning offers and updates to my calendar delivered to your inbox monthly by signing up on the email list.
Sign up is at the bottom of the home page at www.kirstennelsen.com

Topic: “It’s not how much weight we carry, but how we carry our weight” or in other words, imperfections, mechanical challenges or anomalies, size and shape of our bodies have very little influence on how well we can balance. Moving or riding in balance helps us become stronger and fitter – but we do not have to be strong or fit in order to move or ride in balance.

Guest: Deb Romero, certified Alexander Technique Instructor
www.optimalposture.org

Host: Kirsten Nelsen, professional horse trainer
Developer of Training for Optimal Balance
https://kirstennelsen.com/

Horse Geeks Episode 129: Ulcers In Horses

The Horse Geeks Podcast - Where we look at horses and riding from the inside out NEW: Wexford Training monthly newsletter! Get micro lessons with Thoughts to Ponder, Info on new content, learning offers and updates to my calendar delivered to your inbox monthly by...

read more

Horse Geeks Episode 127: Horses Feeling Safe In New Places

The Horse Geeks Podcast - Where we look at horses and riding from the inside out NEW: Wexford Training monthly newsletter! Get micro lessons with Thoughts to Ponder, Info on new content, learning offers and updates to my calendar delivered to your inbox monthly by...

read more
error: Content is protected !!