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The Horse Geeks Podcast – Where we look at horses and riding from the inside out

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Topic: Discussion about our interpretation of how we move with the horse or how we sit still. Both instructions are not entirely wrong, but are also not entirely accurate. This podcast dives into the details of how we organize our bodies in order to do both – we feel like we are moving in order to keep our skeleton still while coping with the horse’s forces of motion.

Guest: Deb Romero, certified Alexander Technique instructor
www.optimalposture.org

Host: Kirsten Nelsen, professional horse trainer
Developer of Training for Optimal Balance
https://kirstennelsen.com/