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The Horse Geeks Podcast – Where we look at horses and riding from the inside out

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Topic: Defining rider position, which usually goes with language about how to control body parts, and defining rider balance, which needs a different language because it is about how to manage forces of motion. A good rider position does not always lead to good balance. But good rider balance always lands the rider in a classically correct riding position. How we think about our riding makes all the difference.

Guest: Deb Romero, certified Alexander Technique instructor
www.optimalposture.org

Host: Kirsten Nelsen, professional horse trainer
Developer of Training for Optimal Balance
https://kirstennelsen.com/