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The Horse Geeks Podcast – Where we look at horses and riding from the inside out
Topic: Review of why to use a gratitude journal for our own health and well being. How we are hard wired to focus on negative things and have to work to focus on positive things.
Guest: Deb Romero, Certified Alexander Technique Instructor
Host: Kirsten Nelsen, professional horse trainer and developer of Training for Optimal Balance