Horse Geeks Episode 30: We Get More of What We Focus On

Kirsten

The Horse Geeks Podcast – Where we look at horses and riding from the inside out

Topic: Review of why to use a gratitude journal for our own health and well being. How we are hard wired to focus on negative things and have to work to focus on positive things.

Guest: Deb Romero, Certified Alexander Technique Instructor

www.optimalposture.org

Host: Kirsten Nelsen, professional horse trainer and developer of Training for Optimal Balance

www.kirstennelsen.com

Horse Geeks Episode 124: Straight On A Circle

The Horse Geeks Podcast - Where we look at horses and riding from the inside out NEW: Wexford Training monthly newsletter! Get micro lessons with Thoughts to Ponder, Info on new content, learning offers and updates to my calendar delivered to your inbox monthly by...

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Horse Geeks Episode 123: Working With Thresholds

The Horse Geeks Podcast - Where we look at horses and riding from the inside out NEW: Wexford Training monthly newsletter! Get micro lessons with Thoughts to Ponder, Info on new content, learning offers and updates to my calendar delivered to your inbox monthly by...

read more

Horse Geeks Episode 122: Uncomfortable Realizations

The Horse Geeks Podcast - Where we look at horses and riding from the inside out NEW: Wexford Training monthly newsletter! Get micro lessons with Thoughts to Ponder, Info on new content, learning offers and updates to my calendar delivered to your inbox monthly by...

read more
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