Horse Geeks Episode 3: Body Operating Systems and Software

Kirsten

The Horse Geeks Podcast – Where we look at horses and riding from the inside out

Topic: How we coordinate movement is the body operating system and what we do with the body is the software we run – for both riders and horses

Host: Kirsten Nelsen, professional horse trainer and developer of Training for Optimal Balance

www.kirstennelsen.com

Guest: Deb Romero, certified Alexander Technique instructor

www.optimalposture.org

Horse Geeks Episode 32: Aids and Contacts

The Horse Geeks Podcast - Where we look at horses and riding from the inside out Topic: Discussion continued about positive and negative reinforcement and how it more specifically works with what we call aid and contacts as riders. What our aids say and what our...

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Horse Geeks Episode 30: We Get More of What We Focus On

The Horse Geeks Podcast - Where we look at horses and riding from the inside out Topic: Review of why to use a gratitude journal for our own health and well being. How we are hard wired to focus on negative things and have to work to focus on positive things. Guest:...

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