Horse Geeks Episode 19: Biomechanics and Laws of Motion

Kirsten

The Horse Geeks Podcast – Where we look at horses and riding from the inside out

Topic: How body mechanics and forces of motion interact and how bodies perceive balance. Mechanical use generates specific forces and managing forces changes body mechanics. Our perceptions of mechanics and forces can be altered consciously to improve our habits of use.

Guest: Deb Romero, certified Alexander Technique instructor

www.optimalposture.org

Host: Kirsten Nelsen, professional horse trainer and developer of Training for Optimal Balance

www.kirstennelsen.com

Horse Geeks Episode 32: Aids and Contacts

The Horse Geeks Podcast - Where we look at horses and riding from the inside out Topic: Discussion continued about positive and negative reinforcement and how it more specifically works with what we call aid and contacts as riders. What our aids say and what our...

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Horse Geeks Episode 30: We Get More of What We Focus On

The Horse Geeks Podcast - Where we look at horses and riding from the inside out Topic: Review of why to use a gratitude journal for our own health and well being. How we are hard wired to focus on negative things and have to work to focus on positive things. Guest:...

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