Horse Geeks Episode 10: Actively Changing Towards Balance

Kirsten

The Horse Geeks Podcast – Where we look at horses and riding from the inside out

Topic: Using very simple concepts like pausing, redirecting and spending excess energy, we can consciously interrupt habits that don’t serve us or our relationships. By not feeding fearful or defensive energy we can make room for new, creative and more balanced strategies in our lives.

Guest: Deb Romero, certified Alexander Technique instructor

www.optimalposture.org

Host: Kirsten Nelsen, professional horse trainer and developer of Training for Optimal Balance

www.kirstennelsen.com

Horse Geeks Episode 24: Balance As a Function of Intelligence

The Horse Geeks Podcast - Where we look at horses and riding from the inside out Topic: Balance as a function of intelligence, a paper by WHM Carrington, notes how poor use of our bodies for the sake of stability can inhibit mobility. Also discussed is the brain...

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Horse Geeks Episode 23: Balance As a Concept

The Horse Geeks Podcast - Where we look at horses and riding from the inside out Topic: Thinking in terms of balance and looking at problems as simple imbalances can help us through tricky situations and places where we get stuck - as riders, with horses or just with...

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Horse Geeks Episode 22: Life Lessons with Horses

The Horse Geeks Podcast - Where we look at horses and riding from the inside out Topic: Professional therapist and new horse owner dealing with spouse that has significant brain injury and a horse that was not what she expected. Marci shares her story and unique...

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